Fake it till you make! Smile till it hurts! These are terms I say on a regular basis to help me through my anxiety attacks. Today was rough, but you know what? I put on some Piano Guys, blared it nice and loud in my ears and Smiled (though it was killing me inside) and said some prayers. And forced myself through it.
We are all injured to some degree. I try hard to hide mine. But remember those scars make you beautiful.
P.S. Still fighting with it, but it’ll be ok 😉